2. Eat While You Drink- High protein foods help slow absorption into your circulatory system. 3. Sip Your Drink- Don't forget about the taste of that mixed cocktail, savor the flavor! 4. Be your own Person- Do not accept a drink unless you want it. 5. Quality over Quantity- Enjoy the smooth taste, it’s not a race! 6. The Phantom Drink- Skip a drink now and then and enjoy a non-alcholic beverage, only you will know. 7. Is it yours?- Do not drink something that is unfamiliar 8. Improve Social Relationships- Do not destroy them! 9. Always know your EXIT PLAN- Appoint a Designated Driver or know the number for a cab company. |
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